Our programs
Personal Training -Semi Private
metXcon - Metabolic Cross Conditioning (group training w/ up to 12 people in class)
metXcon - Metabolic Cross Conditioning (group training w/ up to 12 people in class)
Individual program designed specifically for you and your goals
3 training sessions with your coach per week
4 or less clients training in studio at the same time.
12 week program - $59/wk.
Training times
M, W, F 7:00am, 10:00am, 12:00pm
M, W, Th 4:00pm, 6:00
metXcon - Metabolic Cross Conditioning (group training w/ up to 12 people in class)
metXcon - Metabolic Cross Conditioning (group training w/ up to 12 people in class)
metXcon - Metabolic Cross Conditioning (group training w/ up to 12 people in class)
52 weeks $25/week
28 weeks $30/week
12 weeks $35/week
Class times:
M - F 6:30am, 9:30am, 11:30am
M - Th 4:30pm & 5:30
1-ON-1 (Personal Training)
1-ON-1 (Personal Training)
1-ON-1 (Personal Training)
Maximum results - minimum time!
12 weeks
2 sessions per week - $69/week
3 sessions per week - $89/week
*Schedule set with trainer
Fitness Fundamentals
1-ON-1 (Personal Training)
1-ON-1 (Personal Training)
New to fitness? Not sure where to start? Wanting to get back on track?
We have designed our 28 Day Fitness Fundamentals course just for you! First you meet with your coach to discuss goals, assess current fitness and any limitations you might have. Then, you work with your coach 3 times per week for the next 4 weeks going through the course - Yes, 12 training sessions with your coach making sure you not only see results but to make sure you learn what it takes to succeed!
Our 28 Day Fitness Fundamentals Course is only $249 and includes 13 sessions with your coach building the foundation to the best you possible!